Thoughtfully curated, these digital journal pages are designed to support mental wellness, boost self-esteem and encourage gentle self-reflection–especially for those navigating anxiety, negative thought patterns, or low self-worth. Each page is a guided space to slow down, check in with yourself and cultivate inner peace.
FREE just for you are the Automatic Thoughts list and the Anxiety Check-In Worksheet.
Grab one, or both, to aid you on your healing journey!
With love & support, Molly
Want More?
Visit the PRODUCTS page for additonal digital downloads to help support you.
Additonal Journal Pages:
- Brain Dump Free Write Page
- Create-Your-Own Self-Love Jar (jar not included)
- Daily Gratitude Worksheet
- Rational Questions Worksheet
- Self-Love Worksheet
- Thought Reworking Worksheet
- Weekly Reflections Worksheet