For anxiety, there is no cure. Don’t lose hope just yet! While there may be no cure, there are treatments available such as psychotherapy, commonly known as “talk-therapy,” medication, and support groups.
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Informational
Mental Mistakes
Mental mistakes are the negative things you tell yourself about an uncomfortable situation that hinders you from moving past the issue. They are also commonly known referred to as the Automatic Thoughts.
Did You Know?
Over 40 million people in the United States suffer from anxiety. Anxiety disorders are one the leading mental illnesses in the US, but only about …