Woah! It’s been six long years since I’ve had to interview for a job! All I can say is, “wow!” and that my anxiety was …
My First Interview in SIX years!
How To Conquer Interviews When You Have Anxiety
Sitting down for interviews, which can already be an intimidating thing, can feel even more intimidating when you couple that with an anxiety disorder.
Self-Limiting Beliefs and How to Overcome Them
Self-limiting beliefs are the negative self-perceptions are that rooted in our conscious and subconscious and keep us from achieving success.
Overcoming Eye Contact Anxiety
For people who have an anxiety disorder, making eye contact is often uncomfortable and any amount prolonged eye contact can arouse feelings of vulnerability and judgement, and can be perceived as threatening.
Therapy for Anxiety
One of the most highly used, and preferred, methods for treating people with anxiety is a form of talk therapy, also known as CBT- cognitive behavioral therapy.