We cannot allow ourselves to get swallowed up by feelings of inadequacy or failure. It’s important to remember that we all move at a different pace, accomplishing tasks at a different rate than others.
Our Own Paths

This blog was created to help individuals with an anxiety disorder and who are looking for support.
We cannot allow ourselves to get swallowed up by feelings of inadequacy or failure. It’s important to remember that we all move at a different pace, accomplishing tasks at a different rate than others.
Today I’m celebrating my 26th birthday! As I sipped my coffee on this rainy Wednesday morning, I couldn’t help but think back on my journey. The past …
While The Backpack of Horrors may sound like the title of some low-budget, poorly filmed horror movie, I can assure you It’s not. The Backpack of Horrors is where I stored all of my negative experiences.
Fear is natural emotion that helps us recognize a dangerous situation, physical or psychological. It can occur in response to something that is happening in the present moment or in anticipation of a future event.
Having creative outlets are critical for restoring the balance in your life. They help you to relieve stress and anxiety, boost your mood and self-esteem, and help you to achieve breakthroughs.