For anxiety, there is no cure. Don’t lose hope just yet! While there may be no cure, there are treatments available such as psychotherapy, commonly known as “talk-therapy,” medication, and support groups.
Find Your Path
mental health
Mental Mistakes
Mental mistakes are the negative things you tell yourself about an uncomfortable situation that hinders you from moving past the issue. They are also commonly known referred to as the Automatic Thoughts.
A Bit About Me
Hi there, I’m Molly. Welcome to my world! For the past twenty-five years, I’ve been travelling down a long, bumpy road. Joining me on my …
In The Beginning
As a young girl, I had no idea what anxiety was. I actually didn’t know that I had it until later on in my sophomore year of high school when I was diagnosed with social anxiety disorder.