Mental mistakes are the negative things you tell yourself about an uncomfortable situation that hinders you from moving past the issue. They are also commonly known referred to as the Automatic Thoughts.
Mental Mistakes
2020
Did You Know?
Over 40 million people in the United States suffer from anxiety. Anxiety disorders are one the leading mental illnesses in the US, but only about …
A Bit About Me
Hi there, I’m Molly. Welcome to my world! For the past twenty-five years, I’ve been travelling down a long, bumpy road. Joining me on my …
In The Beginning
As a young girl, I had no idea what anxiety was. I actually didn’t know that I had it until later on in my sophomore year of high school when I was diagnosed with social anxiety disorder.