Failure isn’t fatal. It shouldn’t be seen as the end-all be-all. Failure is just another step on the road to success. Some of our greatest lessons are learned through failure, and it aids in our growth and development.
Failure isn’t Fatal
anxiety disorder
Overcoming Setbacks
Setbacks don’t mean it’s the end for us, and they don’t negate the progress we’ve made- they are simply a minor delay in progress, a hurdle we must overcome to move us towards our next accomplishment.
Bad Days
At one point or another, we’ve all experienced a bad day. Often, what occurs is an isolated incident that we give too much power to by dwelling on it which then taints the rest of our day.
Rational Questions
The mind is a shifty trickster. When we are in an anxious state, it bombards us with a barrage of irrational thoughts in an attempt to con us into believing a situation is so horrible that it must be avoided at all costs.
Flip the Script
We can be our own worst critic. When we don’t handle a situation the way we wanted to, or we don’t accomplish what we wanted to, we scold ourselves. We say self-deprecating things that slowly chip away our confidence and limit our ability to make progress.