Put In The Work

The life we imagine for ourselves, and very much deserve, will continue to remain out of reach if we do not actively put in the work to get us there. We cannot sit idly by hoping our anxiety will spontaneously vanish and that our lives will be changed. We must be willing to put in the work to bring the life we desire to fruition. Only then will we begin to see monumental change within ourselves and our surroundings.

I did not get to where I am today by simply wishing and willing it into existence, although at times I wished I could do exactly that. I got to where I am by putting in the work I needed to. I spent years in therapy to learn how to cope with and manage my anxiety. I learned techniques and readily put them to use in my life. I exposed myself to the very things that terrified me even when it felt like I would have a heart attack if I did.

Today, I am a manager at my company, I own my own car, and live with my significant other. Today, I am stronger, wiser, more courageous, and more adventurous than I was when I began my journey.

As you begin to put in the work remember that the day you plant the seed is not the day you eat the fruit. Progress takes time and sometimes the process is slow. Work hard, be patient with yourself, and don’t give up.

With love and support, Molly.