An Anxious Girl in A Scary World
A blog about overcoming anxiety disorders
Inside our comfort zone is safety and security. It’s calm, quiet, and where we are in control. Although we enjoy staying inside our comfort zone because we are free from disappointments, failures, and mistakes, those things are only a fraction of what we will encounter.
Setbacks don’t mean it’s the end for us, and they don’t negate the progress we’ve made- they are simply a minor delay in progress, a hurdle we must overcome to move us towards our next accomplishment.
At one point or another, we’ve all experienced a bad day. Often, what occurs is an isolated incident that we give too much power to by dwelling on it which then taints the rest of our day.