Woah! It’s been six long years since I’ve had to interview for a job! All I can say is, “wow!” and that my anxiety was …
My First Interview in SIX years!
anxiety awareness
Anxiety and Memory Loss
People with high anxiety often experience short-term memory loss because of the excessive elevation in cortisol levels.
Easing Back To School Anxiety
With the start of the new school year fast approaching, that means the back to school anxiety is fast approaching as well.
Identify Your Triggers
Each person with anxiety has one or more triggers that sets their anxiety alarm off. The triggers can vary from person to person and can vary depending on what type of anxiety they are dealing with. It’s important to be able to recognize those triggers so that individuals can best decide what course of action they should take to bring about relief.
Failure isn’t Fatal
Failure isn’t fatal. It shouldn’t be seen as the end-all be-all. Failure is just another step on the road to success. Some of our greatest lessons are learned through failure, and it aids in our growth and development.